Archive for March 2020
Understanding Lower Back Pain
It’s important to listen to your body. And when your lower back is trying to tell you something, it’s more vital than ever. We often have clients come to us when their lower back pain is at its height. And when we try to retrace the steps of their injury – to understand why the issue happens…
Read More3 Tips to Protect Your Lower Back
It’s time to give your lower back some love. This part of your body serves as the foundation for the rest of your physical wellbeing. But even more important? The health of your back also influences your mental and emotional health. Proactive action steps for your lower back With a few preventative measures, you can…
Read MoreCOVID-19
I know you all have been bombarded with notices, news and emails about the COVID-19 situation. I am hoping, this cuts through the typical administrative emails you have been receiving. WE ARE OPEN! We have actively been cleaning and disinfecting ALL surfaces from the street level all the way up to our suite. All doorknobs,…
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