I know you all have been bombarded with notices, news and emails about the COVID-19 situation. I am hoping, this cuts through the typical administrative emails you have been receiving.
WE ARE OPEN!
We have actively been cleaning and disinfecting ALL surfaces from the street level all the way up to our suite. All doorknobs, counter tops, tables, exam rooms and therapy equipment. We have always practiced proper hygiene practices but now we have doubled our efforts. Myself and my staff will be washing our hands between EVERY patient and if unable, will be disinfecting our hands with hand sanitizers.
All tables, chairs and surfaces will constantly be wiped down after EVERY use.
There is still much more YOU can do to protect yourselves during these times:
Your immune system is you #1 defense against all bacterial and viral infections. Fortunately, we have ultimate control over the state of our immune systems and our families. Here are some of the best practices that we follow even in our own homes.
GET ADJUSTED. Regular chiropractic adjustments have been proven to boost your immune system. This is accomplished by improving the state of the nervous system which in turn improves the immune system.
GET PLENTY OF SLEEP. Often minimized as a source of immune response but studies have shown that deep sleep improves the immune system directly. Lower your lights 1 hour before bedtime, minimized backlit screens. Let your natural physiology take over and drift off into a deep slumber.
HYDRATION. The #1 deficient nutrient in most Americans is WATER. Staying hydrated is critical for EVERY biochemical process in your body including your immune system.
EAT WELL. Be sure to eat a healthy diet. Avoid sugars if possible and do not overeat. Try to eat smaller meals throughout the day instead of sitting and eating 3 meals a day. This helps sustain a proper blood sugar level and prevents the moments of being “famished”.
HEALTHY SOCIALIZATION. Although the government is encouraging “de-socialization”. I encourage you to reconnect with your nuclear family through conversation and family games. Family communication and physical touch have long been associated with decreased stress and improved overall health including the immune systems of the entire family.
The chiropractic industry is communicating together as well and as one of my colleagues said, “Let’s practice PRUDENCE but not PANIC”. Taking the above precautions is PRUDENT.
Thank you all for the opportunity to serve you and your families.
– Dr. Mark Jensen
IMPORTANT NOTICE: We are open during the COVID-19 pandemic. Click here for more information.
Dr. Mark Jensen Corrective Chiropractic 401 N. West Street, Suite 113 Raleigh, NC 27603 (919) 828-5669 www.corrective-chiropractic.com
Meet Our Staff
JJ Virgin/ #1Cause of Death
Motion and The Human Body
Our Gift to You and Your Loved Ones
A chiropractic college grants a D.C. or Doctorate of Chiropractic degree. Chiropractors are licensed as health care providers in every U.S. state and dozens of countries around the world. While the competition for acceptance in chiropractic school is not as fierce as medical school, the chiropractic and medical school curricula are extremely rigorous and virtually identical. In fact, chiropractors have more hours of classroom education than their medical counterparts. As part of their education, chiropractic students also complete a residency working with real patients in a clinical setting, supervised by licensed doctors of chiropractic. Once chiropractic students graduate, they have to pass four sets of national board exams as well as state board exams in the states where they want to practice.
Just like medical doctors, chiropractors are professionals that are subject to the same type of testing procedures, licensing and monitoring by state and national peer-reviewed boards. Federal and state programs, such as Medicare, Medicaid, and Workers’ Compensations programs cover chiropractic care, and all federal agencies accept sick-leave certificates signed by doctors of chiropractic. Chiropractors are also commissioned as officers in the military.
The biggest difference between chiropractors and medical doctors lies not in their level of education, but in their preferred method of caring for people. Medical doctors are trained in the use of medicines (chemicals that affect your internal biochemistry) and surgery. Consequently, if you have a chemical problem, such as diabetes, hypothyroidism, or an infection, medical doctors can be very helpful. However, if your problem is that your spine is misaligned or you have soft tissue damage causing pain, there is no chemical in existence that can fix it. You need a physical solution to correct a physical problem. That is where chiropractic really shines. Chiropractors provide physical solutions — adjustments, exercises, stretches, muscle therapy — to help the body heal from conditions that are physical in origins, such as back pain, muscle spasms, headaches, and poor posture.
Another distinction is the fact that it is completely appropriate to receive chiropractic care even if you do not have symptoms. Unlike standard medical doctors, whom you visit when you have a symptom to be treated, chiropractors offer adjustments to improve spinal alignment and overall well-being before symptoms develop.
tissue injuries, spinal biomechanics, and rehabilitation strategies. Please call our practice today!
Meet The Staff
Dr. Mark Jensen grew up in Blooming Prairie, Minnesota, a small town in the southeastern part of the state. During his childhood, he participated in many sports such as football, basketball, baseball, track, and hockey. He later became involved in golf and rugby as well and has been no stranger to sports injuries. These injuries and a knack for science and biology led to an interest in health care, although it was an auto accident while attending the University of Minnesota that led to his first chiropractic experience. So impressed by the quality of the care and the 100% natural approach of chiropractic, he accepted the challenge of becoming a Chiropractor. Six years later in 1996, he graduated from Northwestern College of Chiropractic in Bloomington, Minnesota with both Bachelor of Science and Doctor of Chiropractic degrees.
Following graduation, Dr. Jensen relocated from Minnesota to Rocky Mount, North Carolina where, as an associate with Hammer Chiropractic, he treated thousands of patients young and old suffering auto accident and athletic injuries, neck and low back pain, headaches, TMJ, sciatica, disc injuries, and carpal tunnel syndrome, among many other conditions. After nine years of practice in Rocky Mount, Dr. Jensen decided to open his own office in Raleigh, and in October 2006, opened Corrective Chiropractic.
Corrective Chiropractic is conveniently located in the Glenwood South area of downtown Raleigh. This beautiful office offers state of the art technology used to detect and correct posture and spinal dysfunction, utilizing computerized thermal and muscle testing and high-speed full spine x-ray as well as spinal traction. Dr. Jensen uses several spinal adjusting techniques (Diversified, Gonstead, and CBP) as well as soft tissue adjusting techniques (active myofascial release, trigger point therapy and electric stimulation). Neuromuscular retraining and exercise are also used to help retrain the body to healthier patterns of function.
Corrective Chiropractic is a large chiropractic office that services many Raleigh families. Dr. Jensen’s mission through Corrective Chiropractic is to educate and adjust as many families toward optimal health using natural chiropractic care. To fulfill this purpose, Dr. Jensen provides education through classes in his office and at venues around town such as the YWCA and Target. He is also active at many local health fairs and 5K races around Raleigh; he further donates his time in support of the Raleigh Rugby Club (2007 Division II National Rugby Champions) and is available to speak to local organizations and office groups about natural and proactive health care.
Continuing education is important to Dr. Jensen who consistently reads chiropractic journals for the latest news and health updates, and attends seminars throughout the country to study the latest information and techniques for the benefit of his patients.
Dr. Jensen resides in Raleigh and enjoys sports of all kinds. In his free time, he can often be found traveling with his fiancee, Kelly or at home cooking and hanging out with their dogs.
JJ Virgin, Ph.D., CNS/Celebrity Wellness Expert
#1 Cause of Death: Prescription Drugs
Google “medical deaths” and the 2nd link shows medical care as the 3rd leading cause of death, quoting the Journal of American Medical Assoc, but we want to look only at drugs, not errors, infections, etc. 2.2 million adverse drug reactions (defined as “serious” enough to be in hospitals) were reported and 106,000 deaths, “making these reactions between the fourth and sixth leading cause of death.”- Journal of American Medical Assoc
Question: If 106,000 die in hospitals from drugs “properly prescribed and administered,” how many die outside the hospital from prescriptions? 199,000 according to MD’s Starfield and Weingart, Journal of American Med. Assoc, This brings the total to 305,000 for 1998-2011.
“From 1998 through 2011, reported serious adverse drug events increased 2.6-fold…fatal adverse drug events increased 2.7-fold…” Archives of Internal Medicine, Sep 10, 2007, p 1752. But if deaths increased 2.7 fold from 1998 to 2005, by 2011 they are increased 4-fold. Multiplying 305,000 deaths/year by 4, prescribed drugs killed 1.2 million people/year– these are not old people in nursing homes–most of them weren’t even in the hospital.
837,000 deaths are like 12 airplanes with 100 people each crashing three times a day, 333 days/year. When only three planes crashed on 9/11, the government grounded all planes. Why not now?
Vegetable carbs metabolize slowly and tend to not cause spikes in your insulin production.
MOTION AND THE HUMAN BODY
The human body is an amazingly complex system of bones, joints, muscles, and nerves, designed to work together to accomplish one thing: motion. Remember that motion is life. Everything about the human body is designed with motion in mind: nerve fibers stimulate the muscles to contract, muscles contract to move the bones, bones move around joints, and the nerve system controls it all.
As a matter of fact, research has shown that motion is so critical to our body’s health that a lack of motion has a detrimental effect on everything from digestion to our emotional state, immune function, our ability to concentrate, how well we sleep and even to how long we live. If your lifestyle does not include enough motion, your body cannot function efficiently.
First, you will not be as physically healthy and will suffer from a wide variety of physical ailments, ranging from headaches to high blood pressure. Second, you will not be as productive in your life because of reduced energy levels and the lack of ability to mentally focus. Third, because you have less energy, your activity level will tend to drop off even further over time, creating a downward spiral of reduced energy and less activity until you get to a point where even the demands of a sedentary job leave you physically exhausted at the end of the day.
August is Health Pass Month. If you have a friend or loved one that you feel could benefit from our Chiropractic care please do not let this opportunity pass by! The Health Pass enables any loved one or friend you feel could benefit from Chiropractic care to receive their first visit for $25!
This includes consultation, examination, and any needed x-rays. When you or the person you wish to send in calls in for their appointment, simply have them mention the Health Pass Program!
Please call our office for your appointment today! 919-828-5669
We want to take this opportunity to thank all of you for referring your family and friends to us!! We are honored by your confidence in us and we thank you for your generosity and your loving concern for others.
We extend a warm welcome to all of our new practice members!!!