Wellness Lifestyle Tips
How to Treat Whiplash
More than 2 million Americans suffer from whiplash each year. It’s a painful – and oftentimes protracted – condition, and if left untreated can have long-term implications. But here’s a large dose of good news. Whiplash doesn’t have to be a part of your life. It’s all about getting a treatment plan that fits your…
Read MoreSelf Care After A Car Accident
A car accident can be traumatizing, and the repercussions can take a toll physically and emotionally. Self-care is one of the most important ways to reclaim your well-being. Give your body and your brain the time it needs to adjust after an accident. Follow these steps to get the process started: Celebrate the small things.…
Read MoreHow To Reinvest in Your Well-being After a Car Accident Injury
A car accident injury – whether from a fender bender or a major collision – can be damaging to body and soul. It’s human nature to want to move on. But when you are recovering from a collision, it’s so important to give yourself the time you need to heal. 5 Ways to Bounce Back…
Read MoreSelf-Care Steps After a Personal Injury
We hope that you never have to grapple with any issues that bring you harm. However, in the hours, days, and weeks after a personal injury, it’s vital to: Monitor your body. Injuries don’t just come in the form of broken bones. Look for stress points, aches, and other chronic discomforts. Take notes. One second…
Read More3 Tips to Prevent Neck Pain
Neck pain can have a ripple effect on your entire body. Want to know how to Prevent Neck pain? Here are a few quick actions you can take to keep aches at bay: Set your computer workstation at eye level to avoid neck strain Maintain good posture (don’t lean or slouch!) to prevent neck tension…
Read MoreWhy Should Chiropractic Care Be Tailored?
Reclaim your health, comfort, and quality of life with chiropractic services designed around you. From our downtown Raleigh location, Corrective Chiropractic delivers an integrative system that focuses on your whole well-being. Your pains stem from unique triggers, and your body responds to care in different ways. Corrective Chiropractic honors this with a specialized approach, designed…
Read MoreMay Newsletter
Mark Jensen DC Newsletter This newsletter is dedicated to your good health. Please accept our personal invitation to explore its contents and forward it to others you care about!!! In This Issue: May-1-2013 SUBLUXATIONS MEET THE STAFF JJ VIRGIN/ VITAMIN D HEALTHY FOODS OUR GIFT TO YOU AND YOUR LOVED ONES SUBLUXATIONS A Vertebral subluxation is a…
Read MoreMarch Newsletter
Mark Jensen DC Newsletter This newsletter is dedicated to your good health. Please accept our personal invitation to explore its contents and forward it to others you care about!!! In This Issue: Mar-1-2013 WHAT YOU NEED TO KNOW ABOUT TAMIFLUMEET THE STAFFJJ VIRGIN/ WHEN IS IT OK TO EXERCISE WHEN SICKMENTALLY ILL OR OVER MEDICATED?OUR…
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