Corrective Chiropractic and Dr. Mark Jensen, Raleigh chiropractor, are pleased to announce that there are techniques made available to members of the local community that will effectively reduce stress. These methods don’t rely on the typical practices which prescribe medications, some of which have unwanted side effects.

With today’s busy lifestyles, patients often do not realize the harm that is done on the body through unremitting stress. The body that is constantly poised for flight or fight has unprecedented levels of adrenaline coursing through the veins. This can be damaging to the cells and connective tissue of the body.

Finding ways to alleviate or eliminate stress will add years to one’s life. It will also result in a better quality of life for those who are able to manage the stress level physically and emotionally.

Since stress has both an emotional and a physical component, therapy that is effective will also have components that are physical and that improve one’s emotional outlook at the same time. It is important to note that these techniques for stress reduction can be learned. A partnership between the chiropractic physician and the patient will have the best results over the course of therapy.