A sharp, searing pain. A dull put persistent ache. Occasional numbness. Sciatica can make itself known in a great many ways – but one thing holds true. It disrupts your life.
Three Steps to Combat Sciatica
Sciatica is tricky; it can be difficult to self-diagnose because its symptoms are so varied from patient to patient. A doctor or chiropractor can help you determine the cause of your pain, but you can do this upfront work at home:
- Listen to your body. If you feel a pain or ache that extends from your lower back down through your lower body, it’s time to see a specialist.
- Rethink your habits. Sciatica is most often seen in patients who lift heavy loads, spend a lot of time sitting, or who are overweight. If you have sciatica, it’s important to consider what lifestyle changes you can make.
- Be persistent. Sciatica doesn’t go away overnight. It takes professional help and dedication on the part of the patient. But together, you can combat the issue for good.
Our goal is to prevent sciatica from impacting your wellbeing and functionality. With a professional chiropractic care, you can reclaim your body – and look towards a future free of pain. Reach out today to explore how you can win the fight against sciatica.