The effects of stress aren’t just emotional; they take a physical toll, too. We often think of back pain as a symptom of a sports injury or accident. In reality, it’s often caused by anxiety. Everyone feels stress. But if you learn how to manage that stress with care and intention, you can protect your…

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You wear your slouch like it’s your number one accessory. This is the norm for the vast majority of Americans – poor posture is an everyday reality. But bad posture comes with its own set of implications for your wellbeing. And, armed with this knowledge, you can fight back against the slump and reclaim your…

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It’s important to listen to your body. And when your lower back is trying to tell you something, it’s more vital than ever. We often have clients come to us when their lower back pain is at its height. And when we try to retrace the steps of their injury – to understand why the issue happens…

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Raleigh Chiropractor Helps Automobile Accident Sufferers Get Pain Relief

It’s time to give your lower back some love. This part of your body serves as the foundation for the rest of your physical wellbeing. But even more important? The health of your back also influences your mental and emotional health. Proactive action steps for your lower back With a few preventative measures, you can…

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