Poor posture is a result of a number of factors, but at the end of the day, it all comes to the same thing. Though it is a myth that poor posture causes scoliosis, there are a number of problems that are caused by this issue. In the first place, poor posture can result in…

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“Sit up straight!” was a reminder we all likely heard as children. But for us, good posture isn’t about good etiquette; it’s about your wellbeing.   Quick Tips to Improve Posture The pathway to improved posture doesn’t have to involve a major life overhaul. Sometimes, just a few tweaks can make a world of a…

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